Thankfully my last week on the Bone Broth diet. Read about my first week here and second week here. I ended the diet two days early because I had plans for something months before deciding I wanted to do it but 19 days is still a pretty good accomplishment! I’ll be doing a diet overview next week so stay tuned! If you want to skip to my Bone Broth Diet overview, click here!
So I was really nervous to go to the gym because I haven’t been in a long time and with this new diet I wasn’t sure if I would be really tired from just lifting weights or if I was just going to be a week little bitch since I haven’t gone in a long time. To my surprise, I kicked ass and when I was done lifting weights I thought to myself ‘I still feel like I have a little bit of energy‘ so I ran a mile on the treadmill on top of lifting weights and I feel really good. I ate a pretty big dinner and I’m going to fast tomorrow. Hopefully, I won’t be too hungry throughout the day because I’m usually starving on the day after I work out. Fingers crossed I can make it to dinner.
So not only was I not eating today but one of my co-workers brought me a red velvet bundt cake with cream cheese frosting at work today. I was stuck staring at it all day and I also wasn’t eating so that sucked. Not to mention I LOVE RED VELVET. I did manage to put a slice in the freezer so I can eat it next week, clearly, this diet has taught me nothing. My body felt fine since I worked out yesterday, I’m a little sore but hunger wise I’m not like super famished which was good and I made it to dinner time 24 hours and 3 minutes to be exact. *pats self on back*
Look at that cream cheese frosting.
Of course, two days before I end the Bone Broth Diet, I feel totally content being on this diet and I have just accepted my misery. I felt this same way when I was doing the Whole30 and I think its just because I can see the light at the end of the tunnel. I think also because I have only one more day of fasting left before I can pig out and have alcohol. Again, clearly haven’t learned anything since being on this diet.
Today was my last diet day and it was awesome. I added some pineapple to my typical berry breakfast (so exciting I know) and I went to a tasty restaurant for lunch. Usually going out to eat on any diet sucks because like all you can have is salad BUT there is a restaurant in Tampa/St.Pete called Fresh Kitchen and all they make is healthy food, not to mention they sell Paleo cookies. OMG YUM. The last meal I ate today was dinner and after tomorrow’s fast, I am going to a Mediterranean restaurant to PIG out!
My favorite thing to eat for breakfast.
Fresh Kitchen to the rescue!
Today was my last day on the Bone Broth diet. I had to end it two days early because Gasparilla is this weekend and I have had these plans for months. But I fasted all day and didn’t eat until we were at Carmel Kitchen eating dinner. I surprisingly wasn’t that hungry and just ate some chicken, vegetables, and hummus fries BUT I did have a martini and omg it was like the best thing I have ever tasted. I am proud of myself for lasting almost three weeks on this diet and most of all for surviving several fasts!
Check out my Bone Broth Diet overview here!