Here is my Bone Broth Diet Week 2 Recap! If you want to catch up and see how my first week went, check that out here! Or if you want to skip to my Bone Broth Diet overview, click here! Or if you would like to read about all of my diet experiences, visit here! Day 8 So I’m a third of the way done and I’m feeling really good. I’m not as tired and groggy and I think I’m 100% over the carb flu. My skin’s not breaking out as much, I’m not as foggy headed and I don’t have a headache. Tomorrow I’ll be fasting and I’m a…
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Bone Broth Diet: Week 1 Recap
So after binge eating my way through the holidays, I severely needed to detox my body. I already tried the #Whole30 (you can read about that experience here) and wanted to try something new. There are so many different kinds of diets and detoxes, and everybody’s body is different so I wanted to see if I could find a diet that worked better for my body than #Whole30. I had already been drinking bone broth almost every day since August and a coworker had told me about Dr.Kelly Anne’s Bone Broth Diet so I figured why not give it a try. You basically eat Paleo five days out of the week and…
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My Whole30 Experience
So back in August I completed the Whole30 and I have been meaning to write a blog post about my overall experience but of course, life got in the way. My bad! I journaled how I was feeling throughout the whole experience (check them out here: Week 1, Week 2, Week 3, Week 4, and the Reintroduction Phase) but, I wanted to dive deeper into some of the things I liked and didn’t like and if I would ever consider completing this miserable diet ever again. Or if you would like to read about all of my diet experiences (including the Bone Broth Diet and Keto Diet), visit here! So Why…
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Whole30 Reintroduction Phase
I seriously can not even believe that I completed the #Whole30. Six months ago, if you would have told me that I would be able to survive a month without sugar, dairy, and bread, I would have laughed in your face. Yet here we are and I still find myself laughing. I am only laughing because I was so miserable during the Whole30 and didn’t actually accept how awful my life was until like day 27. If you want to read my weekly recaps check them out here: Week 1, Week 2, Week 3, Week 4. Originally when I was planning my Reintroduction Phase, I was going to spread it…
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Whole30 Week 4 Recap
The end of the #whole30 challenge is near and I can see the light at the end of the tunnel!! Thank god! I know this post is a little delayed but thanks to Hurricane Irma, I have been a little preoccupied and I just rejoined the world wide web this morning thanks to a 5 day no internet cleanse (thanks Spectrum!) In case you missed my first post on my #whole30 challenge, read it here, if you want to read my week 2 recap, read it here or if you want to read my third week of misery, catch it here. Read the last week of my Whole30 journey below! Or if…
